Counselling enables people to find positive solutions to issues, and resolve current concerns and past traumas, so they can take better control of their lives.
If you are considering counselling, then chances are that you want something to be different. It could be that you are feeling weighed down or don’t know what to do about a situation. You may want to change your response to a situation or you might want to make sense of what is happening to you or a loved one.
Counsellors help you to tell your story and develop some responses that will work for you. They encourage you to find answers of your own.
Individuals, couples, children, and families see counsellors for assistance with a wide variety of issues.
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