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Reflexology (Foot)

Reflexology involves the application of pressure, and the use of effleurage techniques (or massage), in a certain manner on all areas of the feet. There are reflex areas in the feet - on the soles, tops, and sides - which relate to organs and systems within the body; the feet as a whole correspond to the whole body. By working the feet, it is possible to find out which areas of the body are out of balance. Treatment can then be given to rebalance the body by stimulating its own healing mechanism.

Reflexology is practiced by massage therapists, naturopaths and other health care practitioners.

Sourced from: Reflexology New Zealand Inc.

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