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Sports Massage

Sports massage involves the application of massage to meet the performance needs of the athlete or physically active person. A thorough knowledge of the movements, exercises, injuries, and training protocols involved in team and individual sports is required. Sports massage may include pre-event, inter-event, post-event, and maintenance massage, and may employ a variety of massage techniques. Many therapists specialise in this field and are encouraged to have a sports massage diploma to work with elite sports people.

Sourced from: Massage New Zealand

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